Welcome to Sangam Wellness Coaching —your energy revival starts here !
You’ve landed in a space designed for professional mothers who are ready to feel vibrant, balanced, and truly supported.
You’re a capable, compassionate, high-achieving woman who shows up for everyone — your team, your family, your network — with unwavering dedication.
You’re checking off goals, managing calendars, and keeping the wheels turning. But somewhere in the swirl of responsibilities, your own needs have quietly slipped to the bottom of the list. Your energy feels scattered. Your joy, distant. You’re running on autopilot — efficient, reliable, and exhausted.
You’ve built a life that looks impressive from the outside… but inside, you’re craving something more. More breath. More space. More moments that feel like you. When was the last time you felt nourished — not just fed, but truly restored?
Meet Karthikka Subramanian, a Certified Professional Health Coach who specializes in helping busy women overcome burnout and restore their energy. Her passion is personal—after navigating her own health transformation while juggling a demanding tech career and family life, she now empowers others walking a similar path.
Karthikka blends lived experience with expert guidance to help you reconnect with your vitality, one practical step at a time.
💫 Ready to feel more like yourself again? Book your personalized consultation today and begin your journey toward renewed energy and sustainable wellness.
Wellness Coaching for Busy Professionals
Being a mom is a full-time role — layered with love, responsibility, and invisible labor. But in the midst of caring for everyone else… who’s caring for you?
If your days feel like a blur of meetings, meals, and mental checklists — and you’re running on caffeine, adrenaline, or sheer willpower — it’s no wonder your energy feels depleted by sunset. That constant hum of exhaustion isn’t your fault. It’s a signal. A whisper from your body asking for gentleness, space, and support.
You don’t have to keep pushing through. You don’t have to earn rest. You don’t have to do it alone.
As a fellow mom who’s walked through burnout and found her way back to vitality, I offer wellness coaching that meets you where you are — with empathy, clarity, and practical tools that fit real life. Together, we’ll create personalized strategies to help you manage stress, prioritize self-care, and build lasting energy that doesn’t rely on quick fixes.
You deserve more than just making it through the day. You deserve to feel nourished, grounded, and alive.
If your heart is whispering “I need this” — let’s begin. Your energy matters. And so do you.
-Karthikka
