Resolution Reset
⭐ From Broken Promises to sustained success
A Practical, Supportive Way to Start a New Year Resolution — and Finally Stick With It (Dec–Feb)
Another year is around the corner, and maybe you’ve already felt that tug — that voice whispering, “This year, I really want things to be different.”
But if you're honest, there’s also a second voice. The one that remembers all the times you set a goal… only to watch it fade by February. The one that wonders — quietly — whether something is wrong with you because other people seem to follow through so effortlessly.
There is nothing wrong with you.
You’ve simply been trying to create change alone, without the right structure and without someone walking beside you — not preaching at you, not pushing you — but supporting you, step by step, as you build something real.
That’s exactly why Resolution Reset exists.
⭐ Why Resolution Reset Works
Most people don’t fall short because they lack motivation. They fall short because life gets busy, routines fall apart, stress takes over, and habits never get a chance to stick.
This program is built for real life — for the days when you’re tired, the weeks when everything hits at once, and the moments when you want to give up.
⭐ What You Get Inside Resolution Reboot
Clear, Simple Tools That Make Change Possible
Rhythm Builder ebook - A short book with tips to building your new rhythm.
Self-Guided Course - Listen at your own pace to a coach guided journey to self discovery and reflection guides to plan your SMART resolutions.
A Community That Lifts You
9 Online Group Coaching Calls - Connect, share, and work through your goals with the group. Support, accountability, and inspiration every month.
Community Group Chat - Stay connected between meetings. Ask questions, share wins, and get encouragement from both the coach and your peers.
Everyone here is juggling work, family, expectations, fatigue, and real‑life pressure. You’ll feel supported, understood, and cheered on without ever being preached at. This group doesn’t drain you. It lifts you up.
During the Program You will have support that
Makes things easier to start
Stay consistent even on low‑energy days
Get back on track quickly after a setback
Build confidence through small wins
Keep going long after the excitement wears off
By the End of February, You Will…
Have successfully built ONE meaningful habit and continued it for 90 days, even through interruptions
Know how to get back on track quickly when life gets messy
See yourself following through in a way that feels natural — not forced
Feel more confident in your ability to create change
Have a simple, repeatable system for every goal you choose after this
And most importantly — you’ll have proof that you can do this
💬 Testimonials from Coaching Clients
⭐ Who This Is Perfect For
You’ve set the same goals year after year and want this year to finally be different
You do well with structured support — not pressure
You prefer clear, grounded guidance
You want someone to walk with you, not preach at you
You’re ready for real consistency, not just bursts of motivation
You’re tired of trying to do everything alone
💡 The Heart of This Program
Resolution Reset isn’t about chasing a perfect version of yourself. It’s about building the life you want — slowly, steadily, with support, clarity, and compassion.
It’s about proving to yourself that you’re not the kind of person who quits. You’re the kind of person who keeps going — even when life gets busy. Even when it’s messy. Even when it’s imperfect.
This is your year. And this time… you won’t be walking it alone.
Our guiding principle here is that you are at the expert at your life and so you will be supported without being preached at.
❓ Frequently Asked Questions
Q: What if I miss a session? A: No problem. All sessions are recorded, and you’ll still have access to the tools, check‑ins, and community support.
Q: I’ve failed resolutions before. How is this different? A: Resolution Reboot isn’t about willpower. It’s about structure, accountability, and support. You’ll learn how to build habits that fit your life, not fight against it.
Q: Do I need to have a specific goal before joining? A: Not at all. We’ll work together to clarify your goal and make sure it’s realistic, meaningful, and aligned with your values.
Q: What if I struggle with motivation? A: That’s exactly why this program exists. You’ll learn how to tap into intrinsic motivation and build systems that keep you moving even on low‑energy days.
🌟 Your Next Step
If You Wait Until January
You wake up already drained from the holiday chaos.
Resolutions feel overwhelming — big promises with no systems to support them.
Another year of “trying again” and feeling stuck.
…If You Start in December…
You wake up with calm, steady energy because your routines are already in place.
Gentle habits have already taken root, making your goals feel natural and sustainable.
By February, you’re thriving — consistent, confident, and energized.
A new year of momentum, balance, and resilience that lasts.
You start ahead, entering January already aligned with your wellness vision.
✨ Special Holiday Enrollment: Secure your spot in Resolution Reset and step into 2026 already thriving.
👉 Book your Discovery Call today: https://tidycal.com/sangamwellness/freewellnessconsult 📧 Email: sangam.wellness@gmail.com